29. Dezembro 2019 - 18:00 até 19:00
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Sloga Class - M&M (Movement & Meditation) | CC MUSIC | Domingo, 29. Dezembro 2019

Join us for an hour of slow gentle yoga leading into a deep relaxation and meditaiton.
And you dont have to be bendy or flexible - it's not holding difficult poses for long periods, but more a gentle unwinding from your day, to slowly stretch and release before sitting for some relaxed meditative reflection and then lying down to the sound of gongs and bowls.